October is Pregnancy and Infant Loss Awareness Month. I have been honored to be able to work with women who are grieving the loss of pregnancies and infants, so this... Read More
People generally understand why you would get therapy for depression and anxiety as psychotherapy is typically thought of for helping with problematic emotions and situations. Psychotherapy for chronic medical conditions,... Read More
This week’s blog post is focusing on how to manage grief, resources for grief, and what to do if someone you love is grieving. As mentioned last week, there is... Read More
Grief and loss have been a hot topic in the clinic recently, so I decided to devote the next two blog posts to discussing the topic. Loss of something we... Read More
We will be offering a Self-care/Stress Management group in October and are excited to offer this service to women in our community. I wanted to provide information on what to... Read More
One person dies by suicide every 40 seconds. September 10 is World Suicide Prevention Day and deserves an extra special blog post all to itself. A common misconception about suicide... Read More
“There’s never enough time.” “I’m never going to have enough money to do the things I want.” “There are children starving in the world, I need to finish the food... Read More
We will not be having a new blog post this week. It’s my turn (Dr. Zielke) and I need to protect my energy right now. I have some ideas for... Read More