15
Aug
Fill Your Cup
How full is your cup? I’m sure many of you have heard the quote “you can’t pour from an empty cup, take care of yourself first”. This is a concept... Read More
4610 Amber Valley Parkway S., Suite E, Fargo, ND 58104
(701) 551-1840 or (888) 229-4298
Blog
07
Aug
The Spoon Theory
How many spoons do you have? How many spoons do you use on things that aren’t important to you? I’m not talking about actual spoons (obviously). I’m talking about time... Read More
02
Aug
“Baby Blues” or Postpartum Depression?
Why didn’t anyone tell me about this? This is a question I have asked myself MANY times throughout my 10 years of being a mom. But, in retrospect, this question... Read More
25
Jul
Summer Self Care
Summer is hard! I know, I know. Most of us spend about 9 months a year waiting for summer to come as the winters can be really long. I don’t... Read More
18
Jul
Emotional Health & Navigating Life Changes
We were lucky enough to be asked to visit with Lindsey Dahl, MD and Kirsten Juhl, MD, two wonderful physicians, about emotional health and navigating life transitions. We had a... Read More
08
Jul
The Alphabet Soup of Behavioral Health
There are lots of words used when people talk about behavioral health and it can be confusing! I routinely ask the differences between different credentials such as LCSW and LPCC. ... Read More
25
Jun
What “Becoming Balanced” means to me (Trishia)
The name “Becoming Balanced” was chosen with much consideration and intention, as we wanted to choose something that is all encompassing of the work we strive to do each day... Read More
19
Jun
What Becoming Balanced Means to Me
“Becoming Balanced” was very intentionally chosen to be our business name. We surveyed the women in our life regarding our business idea as well as ideas for business names. Trishia... Read More