12
Feb
Updates on Events and Happenings
Updates on Events and Happenings This blustery winter day has allowed me some time to give you updates on events and happenings here at Becoming... Read More
06
Feb
Surviving Winter
Surviving winter… It’s February, so by now we should be well settled into winter. It’s really not that easy. Winters are hard here in North... Read More
30
Jan
When to consider psychotherapy
The question of when to consider psychotherapy is quite common and one most people struggle with. In the Midwest, the mentality tends to be to... Read More
08
Jan
Stay Home and Reschedule
Cold and flu season is upon us; therefore, we would like to remind everyone to stay home and reschedule appointments when you are not feeling... Read More
19
Dec
Self-care is sometimes doing the hardest things
“Self-care is sometimes doing the hardest things”. “WHAT?!!!! Ugh….guess I’m getting out of bed (grumble, grumble).” This is the conversation that happened in my head... Read More
14
Dec
Meet Carlie!!
Hello! My name is Carlie Froemke. I am a Licensed Registered Dietitian and founder of INSIGHT Nutrition Science, PLLC. My expertise is using foods to... Read More
28
Aug
Never Enough?
“There’s never enough time.” “I’m never going to have enough money to do the things I want.” “There are children starving in the world, I... Read More
15
Aug
Fill Your Cup
How full is your cup? I’m sure many of you have heard the quote “you can’t pour from an empty cup, take care of yourself... Read More
25
Jul
Summer Self Care
Summer is hard! I know, I know. Most of us spend about 9 months a year waiting for summer to come as the winters can... Read More